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Author: Anita Lemon

Home Author is Anita Lemon (Page 18)
180 posts, 4 Comments
Anita is a Course Director at the Academy of Fitness Professionals and joined the board in 2013. With a proven background in blue chip corporate management, training and development including Lloyds Banking Group, Prudential and Renault-Nissan she is committed to offering the very best student experience both in terms of education and value. Specialist qualifications spanning the past 25 years include; training and development, business management, finance and diet and nutrition. Anita holds a Diploma in Nutrition and she is a certified Metabolic Typing Advisor.
personal training courses

3 Simple Business Tips For Fitness Trainers

October 24, 2014Anita Lemonfitness courses, fitness trainers

3 vital ingredients every personal training business should have   by Peter Lemon, Founder of Academy of Fitness Professionals   1 – You’re in Business   Whether you’re just starting out or have been Personal Training for a while, the first step is recognising you’re in business. Whether this is in a gym setting, hotel,…

The top 3 dilemmas faced by Personal Trainers

October 23, 2014Anita Lemon

  So you’ve got your fitness qualification and are now ready to start training your first few clients. But what happens next? In this blog we consider the top 3 dilemmas newly qualified Personal Trainers encounter and how to tackle them head on. 1 – How do I find my first few clients’? Don’t be…

Fitness courses

Bored of the daily 9-5 grind?

October 22, 2014Anita Lemon

Bored of the daily 9-5 grind? Retrain as a Personal Trainer and set your own working hours One of the most common reasons people choose to become a Personal Trainer is because they have a desire to leave the grind of the current day job, set their own working hours, earn a decent wage and…

Specialist Personal Trainer

5 Great Questions to Ask Your Personal Trainer

October 21, 2014Anita Lemon

Great Questions to Ask Your Personal Trainer There are numerous reasons people seek the expertise of a Personal Trainer and Fitness Trainers. Whether you’re new to exercise, a bit of a pro or somewhere in the middle the support, advice and expertise a great trainer can provide can lead to lifelong change in your health,…

five great ways to reset your body

5 Great Ways To Reset Your Body This Weekend

October 17, 2014Anita Lemon

Great Ways To Reset Your Body This Weekend It’s Friday! After a busy week the weekend is upon us and we start to think about our plans. Before you know it, like a whirlwind it’s gone. The alarm rings, its Monday morning again and another week begins. So I urge you to stop. Think about…

Seeking a career change after redundancy into a Personal Trainer career?

October 16, 2014Anita Lemon

Seeking a career change after redundancy Check out Peter Lemon’s inspiring journey from trainee accountant to self-employed Personal Trainer.     The year was 1998 when my interest in becoming a Personal Trainer began. I’ve always loved fitness, played and followed sport passionately and been highly active. At school I was sports captain, and from…

7 ways a Personal Trainer can deliver a knock-out first impression

October 15, 2014Anita Lemonfitness trainers, personal training

Ways a Personal Trainer can deliver a knock-out first impression Have you ever heard the saying ‘first impressions count’? It’s true! First impressions really do matter. They set the pathway for the relationship you will have with your personal fitness client and what they think of you. To make a great first impression it goes…

Top Tips to Build Your Personal Training Client Base From Scratch

October 13, 2014Anita Lemonpersonal trainer, personal training courses

Tips to Build Your Personal Training Client Base From Scratch You’ve decided that personal training is for you? Congratulations, an exciting career awaits where you will get the chance to make a real difference to the way your clients look, feel and function. One of the most common questions we’re asked by our students is…

Personal Trainer Diploma

A Day in the Life of Fitness Trainers

October 11, 2014Anita Lemonfitness trainers, personal trainer, personal training, personal training courses

Day in the Life of Fitness Trainers If you’d love to work in health and fitness, are passionate about exercise, like working with people and have the ability to motivate others then a role as a Fitness Trainer could be just your ticket.   What does a Fitness Trainer actually do?   Fitness Trainers also…

The 7 Habits of Highly Effective Personal Trainers

August 7, 2014Anita Lemonbecome a personal trainer, becoming a personal trainer, fitness trainers, how to become a personal trainer, personal trainer, personal training, personal training courses

7 Habits of Highly Effective Personal Trainers Are you familiar with Stephen R. Covey’s book, the 7 Habits of Highly Effective People? It’s sold more than 25 million copies globally and tackles the fundamentals of fairness, integrity, honesty and much much more. The best Personal Trainers work from a foundation of these strong principles. Read on…

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Our Blog

Keeping fit in a cost of living crisis

July 27, 2022Peter Lemon
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Personal Trainer Salary – How to earn 50k per annum

July 6, 2021Anita Lemon
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10 Personal Trainer Qualities that Count

July 1, 2021Anita Lemon
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Gym Opening – Leisure Opportunities Post Covid

April 12, 2021Peter Lemon
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Getting Started In Online Personal Training

July 15, 2020Peter Lemon
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