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Our authors offer specialist features on a wide range of fitness industry topics, keeping you in the know
Our authors offer specialist features on a wide range of fitness industry topics, keeping you in the know
How to market your personal training business Picture this. You’re a qualified Personal Trainer with great ambitions for your future career. You’ve got your first few clients and are making a real difference to their fitness levels as they nudge closer towards achieving their goals. So far, so good. But when it comes to establishing…
6 Ways to Drink More Water Water makes up around two thirds of the human body and is essential for survival. There are many benefits of drinking water and it’s vital to drink enough at regular intervals to maintain a healthy balance and help feel at our best. When it comes to helping our bodies…
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