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Category: Strength and Conditioning Courses

Strength and Conditioning Courses.

Home Category: Strength and Conditioning Courses
flexibility training

Flexibility Training

September 20, 2019Anita Lemon
Flexibility Training The Importance of Flexibility Training Flexibility training holds the key to giving our bodies the freedom to move. As we get older, muscles and tendons, which tie muscles to bones, lose their elasticity and this pulls the body out of alignment and restricts normal movement. Combine this with long periods accumulated over many...
5 Amazing Things To Learn on Our Fitness Instructor Course

Discover How to Become a Fitness Instructor

January 16, 2016Anita Lemon
Discover How to Become a Fitness Instructor Fun, varied, interactive, and exciting – just some of the words that describe what it’s really like to become a Fitness Instructor.  Chances are if this feature has caught your attention you’re already thinking about taking the first step in a fitness career that’s focused on using your...
Personal Trainer Course

10 Cracking Study Tips for Fitness Professionals

January 11, 2016Anita Lemon
10 Cracking Study Tips for Fitness Professionals If you’re about to take the plunge and start your Fitness Instructor course or Personal Trainer course, then congratulations.  An exciting, challenging and varied career awaits.  Once qualified you’ll be ready to take the next step working with clients, growing your reputation and building a successful career.  Here’s...
cant sleep

3 Tricks for Personal Trainers to Boost Client Energy

January 6, 2016Anita Lemon

Three Tricks for Personal Trainers to Boost Client Energy For any credible Personal Trainer helping clients to boost their energy levels is win-win.  Clients arrive at their sessions fired up and ready to put in maximum effort.  And consequently under expert guidance and tuition they gain maximum results.  Understanding what makes each client unique is…

How to be a successful personal trainer during winter

4 Personal Training Tips for the Winter Months

December 18, 2015Anita Lemon

Personal Training Tips for the Winter Months With the festive season soon upon us your personal training clients may be tempted to have a break from their normal fitness routine and resume again in the New Year.  If this sounds familiar check out our 4 top tips below to becoming a successful personal trainer during…

personal trainer salary

Awesome Ways to Grow your Personal Trainer Salary with a Speciality Service

December 18, 2015Anita Lemon

Awesome Ways to Grow your Personal Trainer Salary with a Speciality Service Many things attract our learners to become a personal trainer including a love and passion for fitness, an enthusiasm to help others, seeking a career change and a desire to work for themselves, growing their own PT business. If this resonates with you…

5 fab reasons to choose a personal trainer diploma

5 Fab Reasons to Choose a Personal Trainer Diploma

December 9, 2015Anita Lemon

5 Fab Reasons to Choose a Personal Trainer Diploma The personal trainer diploma is a national vocational qualification (NVQ) that gives learners advanced personal trainer insight and knowledge.  It equips our graduates with the skills needed to go on and develop their very own personal training business working with a wide range of clients with…

Personal Trainer Course

Your Fitness Industry Education Explained

December 9, 2015Anita Lemon

If you’re seeking a career in fitness then choosing the right type and level of fitness industry education will help ensure you’re all set. How to choose your fitness qualification It’s essential to get the basics right by making sure your qualification is endorsed by REPs and Skills Active. These indicate robust standards are met…

Personal Trainer Course

3 Killer Ways to become a Personal Trainer

November 17, 2015Anita Lemon
3 Killer Ways to become a Personal Trainer Thinking about becoming a Personal Trainer as your next career move?  Then these 3 killer ways to gaining your all-important REPs level 3 personal trainer qualification are written with you in mind.  They provide need to know information enabling you to choose the perfect course for your...
how to grow your personal trainer salary

Secrets to Maximising your Personal Trainer Salary

October 20, 2015Anita Lemon
Maximising your Personal Trainer Salary Did you know… There are personal training clients who will pay a premium for your expertise? There can be huge differences between the hourly rates of gym based versus freelance personal trainers? There are ways to provide additional client focused services that will boost your income? Charge a Premium for...

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  • fitness techFitness technology and the gym
  • How to earn a 50k + personal trainer salaryPersonal Trainer Salary – How to earn 50k per annum
  • Personal Trainer Courses10 Personal Trainer Qualities that Count
  • Leisure OpportunitiesGym Opening – Leisure Opportunities Post Covid
  • online personal trainingGetting Started In Online Personal Training

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Our Blog

Personal Trainer Salary – How to earn 50k per annum

July 6, 2021Anita Lemon
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10 Personal Trainer Qualities that Count

July 1, 2021Anita Lemon
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Gym Opening – Leisure Opportunities Post Covid

April 12, 2021Peter Lemon
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Getting Started In Online Personal Training

July 15, 2020Peter Lemon
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Why Study Group Exercise Instructing

June 29, 2020Laura Bendall
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