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Fitness Round Up – January Edition
January 21, 2015Anita Lemon

Academy of Fitness Professionals 

Peter Lemon - Personal Trainer Courses Middlesex

Welcome to Fitness Round Up, our monthly update on all things fitness. If you’re thinking of starting a fitness career or are currently working as a Personal Trainer delve into our mini news snippets created just for your and your clients. Our pick of the crop of all things fitness.

Peter Lemon, Chief Trainer.

 

 

this girl can 2

This Girl Can – With over 3 million views already, this month saw Sport England launch their latest campaign aimed at getting more women into sport. Simply inspiring – here’s to more females joining this exciting profession too! http://bit.ly/1u137oe

 

fitness apps

Fab Fitness Apps – Can technology replace the personal trainer? We don’t think so. But there’s loads of potential by helping clients find the right tracking systems for them. Makes a huge impact to staying on track between sessions and you can tap into the info too.

 

personal trainer certification middlesex

The Future Is Bright For Personal Trainers – A recent report highlighted UK activity levels as the lowest in Europe. 30% of the population are classed as inactive and a whopping 63% fall below recommended daily levels far short of our European neighbours. On a positive note the demand for the expertise of Fitness Instructors and Personal Trainers is rising as people seek specialist help tackling sedentary lifestyles.

 

magnetic

Fitness Simply Magnetic – a recent survey found those that commit to shared health and fitness goals achieve better results. The pull of being in it together revs up motivation. Perhaps that’s why our Personal Trainers get such awesome results!

 

 weight loss help

Winning the obesity war – predicted to affect 1 in 2 by 2050 and cost £50bn a year we were inspired by Horizon’s documentary ‘What’s the right diet for you?’ Getting to the nitty gritty of emotional eating, the gene factor and more, science combined with healthy eating and great exercise delivered some truly impressive results. Goes to show we need to treat the symptom not the cause and really support our PT clients.

 

T – 0845 270 1990
E – info@aofp.co.uk
W – www.academyoffitnessprofessionals.com

Personal Trainer Certification London

 

Anita Lemon
Anita is a Course Director at the Academy of Fitness Professionals and joined the board in 2013. With a proven background in blue chip corporate management, training and development including Lloyds Banking Group, Prudential and Renault-Nissan she is committed to offering the very best student experience both in terms of education and value. Specialist qualifications spanning the past 25 years include; training and development, business management, finance and diet and nutrition. Anita holds a Diploma in Nutrition and she is a certified Metabolic Typing Advisor.
Previous Post Customer Delight – Little Things Mean A Lot Next Post 5 Awesome Post Workout Proteins
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Our Blog

Keeping fit in a cost of living crisis

July 27, 2022Peter Lemon
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Personal Trainer Salary – How to earn 50k per annum

July 6, 2021Anita Lemon
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10 Personal Trainer Qualities that Count

July 1, 2021Anita Lemon
Read More

Gym Opening – Leisure Opportunities Post Covid

April 12, 2021Peter Lemon
Read More

Getting Started In Online Personal Training

July 15, 2020Peter Lemon
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