Gain your award in exercise studies and accelerate your sports qualifications

Sports qualifications that develop your skills

This Exercise Studies sports course provides a great introduction to a fitness career. It is popular among school leavers, those looking to retrain by broadening their skills and students keen to learn more about health and fitness for themselves.

During this short course you will build your confidence and understanding of essential fitness knowledge and exercise programming fundamentals giving an excellent stepping stone towards future fitness qualifications and a gym based career.

Popular with pre-16 groups, school leavers and those with a keen interest in sport you will gain a solid understanding of health and fitness from which you can develop your career path.

ALL INCLUSIVE FEES
Includes course materials, workbooks, assessment & tutor support

UNLIMITED SUPPORT
Help is always on hand to help you succeed

FLEXIBLE PAYMENTS
Pay in full or spread the cost over 3 months

ONLINE
Full online learning with workbook assessment

ENDORSED CERTIFICATION
A nationally recognised and NCFE endorsed certification

WEEKLY START DATES
Weekly enrolments let you choose your start date

At a Glance

Level 1 Award in Exercise Studies

3 Month Payment Plan

Course Type
Entry Level

Timescales
2-4 weeks

Study Method
Distance learning
Workbook assessed

If you have aspirations to become a Fitness Professional then this course teaches you the core skills needed to progress to a level 2 course such as a Fitness Instructor Certificate or Personal Trainer Certificate.

Upon completion of this course you will have gained understanding of the benefits of exercise and fitness, be able to identify and improve fitness levels and have built your knowledge of how to adopt a fitter, healthier lifestyle.

For many of our students this short qualification offers a gateway to engage in further fitness career development by progressing on to Fitness Instructor, Kids Fitness Instructor, Health and Nutrition and Personal Trainer qualifications.

Is this course for me?

You will gain an award in Exercise Studies and gain valuable insight into fitness related careers. Once your course is complete you can progress to a level 2 fitness qualification ready for the workplace.

exercise studies sports course

Kick start your fitness career

I’d like to start
my fitness certification

pt

Our level 2
fitness instructor course
will enable you to
work in a
gym based role

I’m thinking about
a sports career

xercise studies sports course

This short exercise studies
sports course
will supercharge your talents
and offers a great introduction to
working in fitness

It’s the person that makes a great fitness professional

If you aspire to work in sport and active leisure this exercise studies course offers a great introduction. You will explore key aspects of sport, exercise and fitness programming enabling you to explore if this is the ideal career for you.

Once complete you will be equipped with the industry knowledge, skills and confidence so that you are ready to move forward to a more advanced fitness qualification and ultimately gain employment in a Fitness Instructor or Gym Instructor role. Here you will use your talents with a wide range of clients making a meaningful difference in their exercise habits, helping them achieve their fitness goals.

Learning with us is really simple – qualify in 4 easy steps

Select your course
Booking and enrolment
Welcome and start
Your certification

Learning with us is really simple – qualify in 4 easy steps

select your course
Booking and enrolment
Welcome and start
Your certification

Course Fees

Choose your preferred study and payment method

Pay Plan

Pay in full

Price

£195.00

Info

Save 20% on course fees

Pay Plan

Pay over 3 months

Price

£81.00

Info

Total course fees £243.00

Pay Plan

Pay in full

Price

£195.00

Info

Save 20% on course fees

Pay Plan

Pay over 3 months

Price

£81.00

Info

Total course fees £243.00

Study three easy to follow modules within your Exercise Studies course. Modules 1 and 2 develop your knowledge of exercise principles and fitness safety factors. Module 3 then builds on your learning looking at training programme design.

Module

1

Topic

Understanding the principles of exercise and fitness

Content

Explore the various demands that regular exercise and fitness activity places upon the body.

Module

2

Topic

Demonstrating awareness of safety factors relating to exercise

Content

Learn how to plan and structure a safe effective exercise session whilst being mindful of the exercise environment and potential hazards around you.

Module

3

Topic

Applying the principles to a training programme

Content

Build your skills in fitness profiling, testing and programme design together with how to re-test and make recommendations for future fitness goals.

This course contains 3 theory modules that are studied online. You have access to your tutor by phone or email throughout your studies so plenty of help is always on hand.

When you have finished a module you complete a workbook of short answer questions and submit this for assessment. These workbooks form your course portfolio and there are no exams.

This is designed to make sure you have understood your course materials and can apply them to a sports, exercise and fitness setting.

Once your course is complete you will receive your Award in Exercise Studies certificate which is sent by post to your preferred address.

You can book this course by debit or credit card online.

Choose from our pay in full and three month flexible payment options.

Once your booking is processed we will register you as a student with the Academy of Fitness Professionals and arrange your course welcome and enrolment.

You can then access your course materials and start studying your course.

The most common questions we’re asked about our Exercise Studies Sports Course are listed here. If your question isn’t covered, please don’t hesitate to get in touch.

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