The following is a testimonial from Demi aged 13 a client that has benefited from the education, skills and expertise we offer at our Academy.

“I had never had any worries or fears about my weight until I was 10 years of age, when people at my primary school started to comment on the way I looked and presented myself. The comments just kept getting worse and worse, it got to a point when it felt as if I had locked all of the comments up inside and every time I walked past them I would feel insecure and intimidated. I then moved into high school and people continued to comment to me and behind my back. I knew what they were saying and it was not pleasant, it made me feel really out of place and I was not popular with my class. In my second year in high school I came home and was not happy because some really mean and rude people had taunted me, once again regarding my weight.

My Dad introduced me to Peter Lemon. At first I was not sure at all and felt pretty embarrassed to meet with him. Eventually my father convinced me to try a personal training course. On the way to meeting with Peter I was very anxious and felt butterflies in my tummy but when I met Peter with my Dad, Peter was welcoming, friendly, kind and put me at ease immediately. I felt so relieved after meeting with him, in fact nothing like I had expected. I am now two and a half months into the program and to be honest I am a totally different person. Previously I never liked going shopping with my friends because I was embarrassed to be seen in public. I recently had half term and I went shopping about 3 times in one week and I just had fun and am now a really happy person inside and out.

I am so grateful to Peter and would recommend him to both girls and boys my age he has really changed my life for the better. He really has listened and helped with all of my weight and food problems. If you are having trouble with your weight I seriously recommend working with Peter or one of his students because I have personally tried uncountable diets and none have worked but with Peter’s training I have come down 1‐1/2 dress sizes in two and a bit months and all my family and friends have noticed, which is the best feeling in the world.

Thank you so much Peter and I look forward to shifting the remaining excess weight and attaining my perfect mind and body.”

T – 0845 270 1990

E – info@aofp.co.uk

W – www.academyoffitnessprofessionals.com